About Me

Foremost Yoga Instructor in the local area

More and more people are beginning to practice yoga in order to improve their day to day life. Yoga is an ancient practice and involves breathing techniques, called pranayama, and various yogic postures. If you are looking for a high-quality yoga instructor in the local area, then Mpsy is the person to seek out. We will help you master this ancient technique and lead a balanced life. Why balanced? The word 'yoga' means a balanced combination of mind, body, and soul. If you’re interested in finding out more, contact us through our booking form, we’d love to have a chat.

Relaxing & peaceful

We offer a range of styles of yoga at our stylish studio, so you’re sure to find one to suit you. Our most popular classes are Vinyasa Flow, a dynamic practice that will have you moving around the mat in a fluid sequence. We also offer calmer Hatha and Ashtanga styles, as well as restorative Yin Yoga, in which each posture is held for between 3 and 5 minutes. Each style has different benefits, from relaxation to weight loss – why not try them all to find what suits you?

Workshops

Workshops are a bit different to our regular classes because they offer you a great way to explore new styles and deepen existing practices – typically, we tend to see more progress being made during these sessions. Our workshops are run regularly, so for details, questions, advice, or more information about possible attendance, please don’t hesitate to get in touch.

Amenities

24/7 availability
Good for children
Free consultation

Send a Message

An email will be sent to the owner

Areas Covered

Avadi

Opening Hours

Sunday
Closed
Monday

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Tuesday

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Wednesday

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Thursday

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Friday

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Saturday
Closed